High Protein Tasty Recipes

Add ProtiMedic® Ultra boost Protein Shot to drinks and foods.

1. Add-on supplementation to other nutritional products or stand-alone protein supplementation

2. Can be added to food & drinks

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Ingredients

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Instructions
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Breakfast – Greek Yogurt
Ingredients

150 mL of Greek yoghurt

50g of cereal

50g of cut fruit

1 sachet (=40ml) ProtiMedic® Tropical

Instructions
Place yogurt of your choice in a bowl
Add 40 ml ProtiMedic® and mix
Add fruit and cereals as desired
Breakfast – Fruit Oatmeal
Ingredients

200g of oatmeal

50g of cut fruit

1 sachet (=40ml) ProtiMedic® Tropical

Instructions
Prepare the oatmeal
Add your preferred fruit
Add Add 40 ml ProtiMedic® and mix
Lunch / Dinner – Chinese Honey Soy Chicken Wings
Ingredients
Main Ingredients

1kg chicken wings

2 tbsp cooking oil

1 sachet (=40ml) ProtiMedic® Tropical

Seasoning Ingredients：

⅓ cup dark soy sauce

2 tbsp honey

2 tbsp cooking wine

1 clove garlic (crushed)

½ tsp ginger (freshly grated)

Instructions
Heat oil in a fry pan on medium heat and pan fry winglets for 3-4 mins, or until browned.
Add seasoning ingredients and stir well.
Reduce to low heat, cover and simmer for about 20 mins or until tender.
Stir every few mins so that the winglets have a balanced colour, and to avoid the honey from being burnt.
Add 40 ml ProtiMedic® and mix
Drinks – Iced Lemon Tea
Ingredients

250 mL iced tea

10 mL lemon juice

1 sachet (=40ml) ProtiMedic® Tropical

Instructions
Brew 250 ml iced tea
Add 10 ml lemon juice
Add 40 ml ProtiMedic® and stir
Drinks – Honey Ginger Tea
Ingredients

100mL ginger tea

10mL honey

1 sachet (=40ml) ProtiMedic® Tropical

Instructions
Brew ginger tea, add honey and lemon juice
Add 40 ml ProtiMedic® and mix
Drinks – Fruity Roselle Tea
Ingredients

50g of apples

100 mL of roselle tea

1 sachet (=40ml) ProtiMedic® Tropical

Instructions
Break roselle tea and apple slices
Add 40 mL ProtiMedic® and mix
After Dinner – Fruit Cocktail with Grass Jelly
Ingredients

100g of grass jelly

50g of fruits

1 sachet (=40ml) ProtiMedic® Tropical

Instructions
Place 100 g grass jelly in a bowl
Add fresh fruit
Add 40 ml ProtiMedic® and mix
After Dinner – Fruity Jelly
Ingredients

Jelly powder packet

50g of cut fruit

1 sachet (=40ml) ProtiMedic® Tropical

Instructions
Add 40 ml ProtiMedic® to 150 ml jelly powder and stir
Add your favorite fruit slices
Refrigerate until ready